It's that time of year again where we all set New Years resolutions that we often forget about before January is even over. Well not this year. I want to outline some tips on how to create a plan that will actually stick this year.

It's about vision. Start by casting you vision for the year. Then work backwards by creating milestones and then smaller goals. Goal setting is very delicate work that dictates whether you will be successful or not before you even start. Listen in to hear how I've set goals in the past that will STICK!

I want to hear your vision and your goals! Reach out to me on IG at @amber.sealey to share!