I have found so many benefits from doing regular castor oil packs from acne to bloating and helping my hair growth. 

Highlights from this episode:

• Why we should care about lymphatic drainage 
• The many benefits of castor oil
  • Hair growth
  • Detox
  • Speeds wound healing
  • Reduces Inflammation
  • Constipation
  • Reduces muscle and joint pain
  • Acne
  • Eye sight
• How to use castor oil
• How to Find a good quality castor oil

Remember this is not medical advice and you should always do your own research/ask your doctor before trying this.