After a few months of chasing and aligning schedules, Paul and Chloe are joined by Cat Tuivaiti for the latest Unlocked extended interview.

After a lifetime in the sport, there is plenty to discuss in an hour-long conversation that takes in Cat's netball journey, the state of the game across the globe right now - and plenty more besides.

We kick off with how Cat chose netball - over volleyball, no less - and how the early years and experiences in the pathways shaped not only her playing career but the person she is.

Having played for Samoa, New Zealand and Tonga - and played in the ANZ, SSN and NSL - there is arguably no one better placed for a health check on netball's current landscape.

We ask...Is SSN doing what it needs as the No 1 league in the sport? How can the NSL and ANZ position themselves to move forward?

We touch on the international game, and a tumultuous few months for England and New Zealand.

Why her role with Fox Netball is helping Cat get under the skin of the game before she takes the leap into coaching and the incredible support from her husband - and volleyball foe - Jimmy, that has allowed her live an incredible life.