Jill Hari began practicing yoga twenty years ago, and delights in exploring how the connection of the postures and the breath transforms us. She enjoys studying all methods of yoga, and being creative in her approach depending on the needs of her students. Jill taught yoga in Washington, DC and Alexandria, VA before moving to Wilmington, NC. She is passionate about Ayurveda and enjoys sharing her enthusiasm with all who are seeking good health and longevity. Jill offers Ayurvedic workshops, modules for yoga teacher trainings, and individual consultations. Consultations give clients the opportunity to be seen and heard as Jill takes an in-depth look at their constitution and current condition. When she is not working she enjoys cooking, biking, hiking, and spending time in nature.​

Connect with Jill
http://www.catalystayurveda.com/
https://www.instagram.com/catalystayurveda/

Journal Prompt
 What plants do you have a connection with? Are they on your daily path or do they spark a memory from long ago?

Support the show

Thanks for listening and for your friendship.

Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.
www.madreandthemuse.com

For info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.