NASP President, Peter Faustino, discusses the science of burnout with Dr. Sahar Yousef. Their conversation centers on strategies to help school psychologists—and all of us—reclaim focus, reduce stress, and build sustainable habits in a hyperconnected world. From grayscale screens to guilt-free boundaries, Dr. Yousef offers practical tools for thriving in a digital age.

Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

&lt;p&gt;The National Association of School Psychologists (NASP) brings you essential conversations in school psychology, with episodes covering everything from mental health and crisis prevention to strategies for promoting equity and inclusion in schools. Each podcast offers expert perspectives and practical advice to help school psychologists and educators navigate the challenges of supporting student well-being.&lt;/p&gt;&lt;p&gt;Listen on Apple Podcasts for insights you can use to stay informed and enhance your professional practice.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;NASP Members:&lt;/strong&gt; Be sure to visit &lt;a href='https://www.nasponline.org/podcasts'&gt;nasponline.org/podcasts&lt;/a&gt; for exclusive, members-only podcasts available only on our website.&lt;/p&gt;

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The National Association of School Psychologists (NASP) brings you essential conversations in school psychology, with episodes covering everything from mental health and crisis prevention to strategies for promoting equity and inclusion in schools. Each podcast offers expert perspectives and practical advice to help school psychologists and educators navigate the challenges of supporting student well-being.Listen on Apple Podcasts for insights you can use to stay informed and enhance your professional practice.NASP Members: Be sure to visit <a href='https://www.nasponline.org/podcasts'>nasponline.org/podcasts</a> for exclusive, members-only podcasts available only on our website.

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Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

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