Catch Flights and Fitness

By Stefanie Julia Fit

Welcome Travelers! Catch Flights and Fitness is the podcast for those of you who are aspiring or currently travelers but also people who want to stay on top of your fitness game! Your host, Stefanie M... more

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FAQs about Catch Flights and Fitness:

How many episodes does Catch Flights and Fitness have?

The podcast currently has 15 episodes available.

Catch Flights and Fitness episodes:

September 26, 2022 Waist Trimming Nutrition Strategies
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
38min
September 19, 2022 Identifying Your Sustainable and Effective Fitness Plan
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about Identifying your Sustainable and Effective Fitness Plans. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
25min
September 12, 2022 Creating Your Energizing Morning Routine
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about your morning routines. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
21min
September 05, 2022 Finding Your Why
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about finding your why. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
23min
August 29, 2022 Manifesting Your Dream Bikini Body
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about manifesting your dream bikini body. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
29min
August 22, 2022 Staying Consistent While Traveling
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about staying consistent while traveling. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
12min
August 15, 2022 Stop Sabotaging Your Weight Loss
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about sabotaging your weight loss. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
28min
August 08, 2022 Setting Boundaries Around Your Fitness Journey
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about setting boundaries surrounding your fitness journey. This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
18min
August 01, 2022 Take Messy Action
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about taking messy action
This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
14min
July 25, 2022 5 Motivation Hacks
We're so glad you're joining us for a conversation on the Catch Flights and Fitness Podcast.
Today we dive into a conversation about my top 5 motivation hacks This is the hub for all things traveling, healthy living, fitness, and integrating them all without sacrificing anything.
Join the Catch Flights and Fitness Facebook Group: http://catchflightsandfitness.com
Follow your host Stefanie on Instagram @stefaniejuliafit
...more
32min

FAQs about Catch Flights and Fitness:

How many episodes does Catch Flights and Fitness have?

The podcast currently has 15 episodes available.