Saints, God has designed us to observe our own thoughts–a way to catch those that are bad and get rid of them (2 Cor. 10:5). The importance of capturing our thoughts cannot be underestimated. We cannot allow our minds to be filled with a continuous stream of worries and fears. In this message you will learn that research shows that the vast majority of mental and physical illness comes from our thought life rather than the environment and genes. Learn how to improve your health just by changing the way you think.