I'm back from a three month hiatus, and up off my back after a bout of illness. In this episode I'm catching up with listeners, sharing my experience and the remedies that brought me back, along with the lessons I learned along the way. I mentioned a few people in here and would like to give honorable mention to their social media accounts so that those interested can easily find them. Instagram accounts: @the.afro.fairy.goddess.podcast @simonethemoongoddess @yogawithja and of course @thesirenexperience and my personal @sirenofthetropics