Hey monkiis, It's been a minute since our last episode. My monkii-bad! I'm glad to be back, even for just a quick catch up episode. monkii Jared sent a note way back reflecting on Episode #10 and wanted to share some of his thoughts on Stoicism. I love hearing from monkiis and was psyched to share his thoughts with the community. I received another recent question about minimalist/barefoot shoes and ultarunning so was also happy to share my thoughts on this arena having just run far.

As always, please shoot any feedback/questions to: [email protected].

All things monkii can be found at: www.monkii.co

Stay in the #monkiistateofmind.