Welcome to the 22nd episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.  In this episode, we celebrate 20 episodes! We spend this episode catching up and discussing all the lessons we have learned on this podcast journey with you.

Welcome to the 22nd episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon. In this episode, we celebrate 20 episodes! We spend this episode catching up and discussing all the lessons we have learned on this podcast journey with you.

Welcome to the 22nd episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.&nbsp; In this episode, we celebrate 20 episodes! We spend this episode catching up and discussing all the lessons we have learned on this podcast journey with you.

Catching up & Celebrating!!

Discussing holistic health topics hosted by Dr Lonnie Bagwell, stress inflammation and functional clinician, and Brigitte Spurgeon weight loss and metabolism expert.

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Catching up & Celebrating!!

Catching up & Celebrating!!