As I take my constitutional, I discuss the intensifying cold war on China, the rise in authoritarianism and state terror in the UK and beyond, and the intensification of military conflict in The Middle East and Ukraine. I also discuss how these elements of current affairs are closely entwined and related to such matters as the steady realisation of the BRICS project, de-dollarization, and the role of the Military Industrial Complex. [Free. 32 minutes.]