Welcome back to another episode of The Fulfillment Hero Show! Our time off was a little longer than expected, but we are back with one of our most beneficial episodes to date.

We invited our great friend, Jonathan Esquibel, to sit down and discuss a habit we all have, BREATHING. It should seem obvious, but the way we breathe is very important and there is a good chance that you are doing it all wrong! You have been breathing all of your life, but you will be excited to know the powerful effects effective breathing can have on your body & health once you are aware of the control you have!

Enjoy the show and please reach out to us with your feedback. You can reach out to Jon personally by following his Instagram!

AND remember, "If you're not breathing, you're not living." - Sal