Today we had a wonderful conversation with Gloria Joy Sherrod. She is an ADHD Certified Clinical Services Provider, Author, and ADHDer herself! 

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We discuss the stigmas and misunderstandings surrounding ADHD and her experience with ADHD throughout her career and education. This includes but not limited to: basic science behind ADHD, understanding diagnosis, common struggles of an ADHDer, and possible ADHD management practices both medicinal and homeopathic. This was probably one of my favorite episodes! 

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If you have more questions about what you heard during the episode, please seek advice from your health care provider or reach out to Gloria at:

www.gloriajoysherrod.com

Find her book on Amazon, Audible, and iTunes

"Adulting with ADHD - Navigating Adult Life With Attention Deficit Hyperactivity Disorder" - by Gloria Joy Sherrod LPC

also find her on Instagram 

@xadultingwithadhdx

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Another amazing story here!! Chris steps up and shares his remarkable story helping us realize that expectations cloud our perception and time is not on our side... tomorrow isn't promised and his story will help you understand that today is the day to fix what is broken because words unspoken and relationships unhealed, leave marks on your heart and soul forever.... Hope you enjoy todays episode!

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Changing your perspective on your situation isn't as easy as changing a lens on a camera, but it can have the same drastic affect! In this episode, I'm sharing how my day trip to the beach, turned into a 4 day stress fest that emptied my pockets like a denim black-hole and almost left me stranded on a 3 lane bridge with a broke down car. Yet, I chose to see something different. Something pleasing to the eyes. Something much better than what I just described. All by simply changing my perspective...

Today we talk to a good friend of ours, sharing his story of addiction and progression.  He shares about some dark moments and how he was able to wake up and begin putting his life on a better track.  We touch on different topics like psychology, 24 hour new cycle and alcoholism.  All culminating in how Mike turn his life around for the better and is constantly improving himself!