<p>Today's podcast will explore the effort it takes to get the most out of therapy, what work it takes to heal, and how you can be active in your healing journey.</p>

Today's podcast will explore the effort it takes to get the most out of therapy, what work it takes to heal, and how you can be active in your healing journey.

Caterpillar Nation 2: Doing the work

Join licensed therapist Jill Kimball, LMSW as she explores how our psychology affects our transformation from caterpillars to butterflies. She will be educating, motivating, and inspiring listeners to grow and develop into their best selves. Her areas of expertise include mental health and psychology, stress management, and personal development.

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Caterpillar Nation 2: Doing the work

Caterpillar Nation 2: Doing the work