Podcasting as Therapy

Catharsis Through Life Events


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Therapy, even in podcasting, is oftentimes seen as a way to exercise negativity or negative life experiences from ourselves. The truth is we can work through life by breaking down the positive moments as well. Matt's recent trip to Virginia Tech, seeing Metallica play, opened up a Pandora's box of catharsis. How often do we have life changing moments in our lifetime? Do we have the wherewithal to savor them as they are happening. Matt talks through his experiences in Blacksburg, and how it changed his outlook on life.



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Podcasting as TherapyBy Matt Frates

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