My guest is Catherine Anness. She lives in a small town in North Western Ontario, Canada . Catherine gives us clarity on how to have healthy relationships by loving ourselves first and foremost. When we do this, boundaries arise automatically when we are authentic.  Catherine has a deep understanding of how life plays out in each of us and shares her wisdom so that we can understand how this amazing process happens so that we can also reconnect to our own inner Wisdom and well-being.