The Netflix doco "The Social Dilemma" showed us how companies are collecting our data and keeping us engaged for longer. 

In episode 3 of WellBeings, we learn how to fight back with Catherine Price, founder of screenlifebalance.com and author of the global phenomenon How to Break Up With Your Phone.

The Netflix doco "The Social Dilemma" showed us how companies are collecting our data and keeping us engaged for longer. In episode 3 of WellBeings, we learn how to fight back with Catherine Price, founder of screenlifebalance.com and author of the global phenomenon How to Break Up With Your Phone.

Catherine Price: Your Phone Is Your Most Toxic Relationship

What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.

What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science.<p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

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Catherine Price: Your Phone Is Your Most Toxic Relationship

Catherine Price: Your Phone Is Your Most Toxic Relationship