In this episode, I had the privilege of speaking with Catherine Slaydon, a remarkable woman who has transformed her life in incredible ways. Catherine, a former kindergarten teacher turned health coach, has an extraordinary personal story of overcoming her own weight loss challenges.

Catherine opens up about the unique journey she embarked on, particularly during the years when her two children were born just 15 months apart. We explore the struggles she faced during that time and how she persevered through the obstacles to emerge as the thriving mom she is today..