Catherine is a mother of two and wearer of several professional hats. She is a yoga teacher, gentle sleep consultant, and co-founder of the Stroud Motherhood Collective.

In her sleep work, she supports families who want to navigate sleep without sleep training - aiming to make the rollercoaster ride of infant sleep feel more sustainable, enjoyable, and restful for the whole family.

In her work with Stroud Motherhood Collective, she supports mothers through peer support groups which encourage mothers to share about their experiences authentically, so that we might all feel less alone in the wild ride of modern motherhood.

When she's not working or mothering, you are likely to find her in the nearest body of cold water, doodling in a journal... or napping.

Instagram: @stroudgentlesleepsupport

Website: https://www.stroudgentlesleepsupport.com/

Find me on instagram @rewilding.mamas and all of my offerings on my website⁠⁠ ⁠www.rewildingmamas.co.uk

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Disclaimer:

The information and resources provided by me are not intended to constitute or replace medical advice or a Mother’s intuition. Instead, all information provided is intended for education purposes only. When discussing Co Sleeping we are always assuming that all steps have been taken to Co Sleep safely as per current guidance.