Cathleen hails from the Great White North. She's a commercial pilot, author of the cookbook, "Bikini Model Cookbook", a fitness model and a fitness coach. She, along with her partner, inspire and motivate people with a 12 week fitness challenge. They get results! She's taken her passion for fitness and directed it at helping others achieve their fitness goals. Even when she's in another location, because, well, she's a commercial pilot, she's still there to keep her clients focused on their fitness goals. Cathleen also understands how important what you feed your body plays a major role in your fitness journey, she put together the "Bikini Model Cookbook'. Don't let the name fool you. She has put together a bunch of healthy recipes that anyone, man or woman, can make and enjoy.

Also available on the Don't Be Mediocre YouTube Channel: Cathleen Heffernan

#dontbemediocre_podcast #bikinimodel #fitnesschallenge #canada

Instagram: @bikinifitcoach

Website: https://www.bikinifit.com