How do our beliefs affect our wellbeing? In this last episode on Cat's Cradle by Kurt Vonnegut, I discuss how to choose beliefs that bolster your happiness and that of others. Then I offer a meditation to help you bring those positive beliefs to the forefront and nurture your long-term wellbeing and sense of interconnection.
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Thanks to Josue Mundt for his work on the theme music and sound design in this episode.

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