In this episode of Dare To Talk, Cat opens up about emotional growth, relationships that no longer serve you, and the difficult process of letting go. From navigating heartbreak and self-doubt to rebuilding confidence, setting boundaries, and learning to trust yourself again, this conversation explores what real healing actually looks like.A raw, reflective episode for anyone struggling with attachment, people-pleasing, or the fear of starting over.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb