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Caught up in my feelings
In today's episode, we discuss what happens when we allow our feelings to drive us to a place we don't want or need to go. We share tips on how to avoid allowing our negative feelings to take control leaving us feeling drained and overwhelmed.
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By Michelle Cook-HallIn today's episode, we discuss what happens when we allow our feelings to drive us to a place we don't want or need to go. We share tips on how to avoid allowing our negative feelings to take control leaving us feeling drained and overwhelmed.