Joris is a strength trainer and Jiu-Jitsu competitor. If you want to build explosive strength that will translate well to your grappling game, go and get yourself a session at Grip020. Julio and Joris talk about Judo, competitive weightlifting, strength training for Jiu-Jitsu and delicious junk food in Brazil. 

Joris on Instagram:
@grip020
@ptjeptj

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