Viral Thought

Causes of stress in quarantine and how to deal with it


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Being a hero is never easy and by staying home we chose to be one, so with this comes great responsibility and consequences!! 

The most talked-about consequence has been stress which we are all experiencing and by feeling overwhelmed, we lost sight of where and how all this stress and anger started.

This week I share the causes and how to overcome most of them by sharing my own thoughts.

I hope this episode helps spread awareness of what needs to be done during these quarantine times, and focus more on what really matters to create purpose.

Feel free to share your comments on my Facebook or Instagram page -> -> Viralthought.leb...

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Viral ThoughtBy Eva Raad

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