In this episode of the DFL Swimming Podcast, we preview the Women’s NCAA Championships by breaking down the team race, key storylines, and must-watch events. We discuss whether Virginia can defend their title, the tight battle for the top-10 team spots, and the races that could decide the meet. We also share our event winner picks and final team predictions heading into championship week.

If you're getting ready for NCAAs, this is your quick guide to the biggest matchups and storylines to watch. 🏊‍♀️