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In this episode of "The Powerhouse of the Celle," Elle challenges popular caveman-inspired wellness trends and their male-centric approach. She explores how the "Man the Hunter" archetype has been debunked by recent scientific evidence, revealing that women were also skilled hunters and possessed unique physiological advantages for endurance activities. Elle argues that modern wellness culture needs to move away from masculine, linear health models and embrace more cyclical, feminine approaches to well-being. The episode emphasizes that true ancestral women's health wasn't about constant optimization or suffering, but rather about honoring natural rhythms, building community, and practicing sustainable self-care. Elle concludes by reminding listeners that women's primal wisdom isn't outdated – it's a vital guide for navigating modern life's challenges.