Had Dr. Krol in the house to talk about back pain, neck pain, other injuries and training aids.  I time stamped this one because it has a lot of great stuff.  If you are just interested in one part you can find it easy.

7:30 -Kinesio tape

8:46 -80 to 90 percent effective way to reduce pain 

12:30 -Rich Brown plug

14:01 -what should a warm up be

15:50 -Dynamic v. Static stretching 

21:08 -back pain from work

24:23 -when to see a dr.

27:54 -thoughts on Chiropractor 

29:31 -Acupuncture 

30:39 -cupping

32:20 -Neck pain/injury 

38:11 -conspiracy theory shut down/mis-diagnosis 

44:11 -Spinal decompression 

47:01 -CBD oil

59:08 -second opinions 

1:02:23 -How does Krol keep Caveman competing with the young guys

1:08:45  -Fedor

1:10:11 -Legends of the Cage

1:13:05 -Chuck Liddell looked injured

1:15:35 -Dr. Krol talked pro wrestling 

1:18:00 -Dr. Krol goes deep on PED's

1:19:35 -TRT

1:22:12 -wnymma open may

#podcast #Drinthehouse #caveman #backpain #cbd #Ericwong