I'm thrilled to be joined by Mary-Martin Bryan, a fantastic Registered Nurse and an ambassador for Green Compass Global—an amazing organic CBD company. Get ready for a heartfelt and personal conversation as we dive into the wonderful world of CBD and how it fits into our holistic wellness journeys.

During our chat, we'll geek out about CBD, uncovering the science behind it and exploring its incredible benefits. We'll also take a deep dive into the fascinating concept of the endocannabinoid system, discovering how CBD interacts with our bodies to promote balance and well-being from within.

One thing we can't wait to discuss is the difference between CBD and THC—clearing up any confusion and shedding light on their unique properties. And let's not forget the diverse strains that come from the hemp plant! We'll explore their individual characteristics, giving you a glimpse into the wonderful variety this incredible plant has to offer.

As fellow CBD enthusiasts, Mary-Martin and I will share our personal stories of how CBD has transformed our lives. From managing stress and anxiety to finding relief from pain and improving our sleep, we've experienced firsthand the powerful impact CBD can have on our overall well-being.

So, if you're as passionate about CBD as we are or simply curious to learn more, join us on this intimate and educational journey. Together, we'll celebrate the wonders of CBD, learn about its scientific foundations, and uncover its potential to enhance our lives and promote a healthier, more balanced lifestyle. Let's dive in and nerd out about CBD—it's going to be an incredible episode!

@kaylamcdowellwellness

@marymartinbryan

This episode is sponsored by Wello Organics 

Curious about CBD and Green Compass Global? Check them out here through Mary-Martin's direct link.