Iranians keep up the fight against the regime; US sending Naval forces to the Middle East; Netanyahu warns Iran not to attack; protests against Trump's plans for Greenland; how understanding your brain can help you can deal with pain.

Dr. Daniel Amen, author of Change Your Brain, Change Your Pain: Break Free from the Doom Loop of Physical and Emotional Suffering discusses how chronic physical pain is processed in the brain and how our brain health and thinking can reduce pain.

Matt Obert, author of Beyond Trauma Care: Combining the Science of Healing with the Power of Relationships discusses Chaddock, a Christ-centered organization that for 175 years has been helping families with emotionally troubled children heal ...

Dr. William Davis, author of Super Body: A 3-week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours discusses why muscle mass is the missing link in most weight loss strategies and how most diets get it wrong.

Diet plays a crucial role in longevity. The Standard American Diet (SAD) is linked to chronic illnesses such as diabetes and heart disease. Replacing processed foods with nutrient-rich options can improve overall health and extend lifespan.

Our bodies are designed to move. Staying active is vital for maintaining good health. Regular physical activity engages in various bodily functions that contribute to life-extending benefits.

Sam Hodges, President of GriefShare, a church-based grief support program, discusses the organization's book, Survival Guide: Navigating the Holidays after a Loss including gentile guidance, practical tips, and encouragement from grief recovery ...

Donna VanLiere, author of Looking for Christmas: A Search for the Joy and Hope of the Nativity discusses the importance of returning to the peaceful beginning where ordinary people took part in the most extraordinary event in human history: ... ...

Dr. William Davis, author of Super Body: A 3-week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours discusses why muscle mass is the missing link in most weight loss strategies and how most diets get it wrong.

Dr. Josh Axe and Jordan Rubin, authors of The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible discuss the importance of eating right for overall health.