<p>"CBT and the 12 Steps" is the fifteenth chapter of Terminally Unique, a project focused on topics of addiction, treatment, and mental health. This chapter examines the commonalities between CBT and AA's 12 Steps, as well as similarities between addiction and OCD treatment. Full transcript available here: <a href="https://www.chrisdeline.com/cbt-12-steps⁠" target="_blank" rel="noopener noreferer">https://www.chrisdeline.com/cbt-12-steps</a></p>

"CBT and the 12 Steps" is the fifteenth chapter of Terminally Unique, a project focused on topics of addiction, treatment, and mental health. This chapter examines the commonalities between CBT and AA's 12 Steps, as well as similarities between addiction and OCD treatment. Full transcript available here: https://www.chrisdeline.com/cbt-12-steps

<p>"CBT and the 12 Steps" is the fifteenth chapter of Terminally Unique, a project focused on topics of addiction, treatment, and mental health. This chapter examines the commonalities between CBT and AA's 12 Steps, as well as similarities between addiction and OCD treatment. Full transcript available here: <a href="https://www.chrisdeline.com/cbt-12-steps⁠" rel="noopener noreferrer">https://www.chrisdeline.com/cbt-12-steps</a></p>

CBT and the 12 Steps (Terminally Unique, Pt. 15/21)

Terminally Unique is a long-form written and audio project focused around a personal story of addiction, mental health, and recovery

Share CBT and the 12 Steps (Terminally Unique, Pt. 15/21)

Sign up to save your podcasts

CBT and the 12 Steps (Terminally Unique, Pt. 15/21)

CBT and the 12 Steps (Terminally Unique, Pt. 15/21)