Joe is joined by co-host Karlee, a holistic health coach. Both former bodybuilders, Joe and Karlee discuss their evolution from the competitor's stage to the yoga mat and everywhere in between their self-care journey has taken them.

"You have to know yourself before you can take care of yourself... self-care comes from self-love."

What does self-care mean to you? Wherever you are on your wellness journey we would love to know how you are getting to know and care for yourself. Connect with us @curednutrition on our most recent post and share your own self-care manifesto! 

Visit our online store at https://www.curednutrition.com and use code "COLLECTIVE" to save 10% off your entire purchase!

For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected] - we are more than happy to assist!

*The Cured Collective warmly welcomes our former "Higher Health Podcast" audience.