It is time we all as human beings got reconnected to our roots. We have been given the wonders of technology but we have also had the wonder of wonder removed. Chief herbalist of Four Sigmatic, Danielle Broida is a master of wellness rooted in nature and a prime example of how we can bring these gifts nature has provided us - herbs, roots, mushrooms, etc. - to our busy modern world. Danielle discusses ways to improve performance and maximize recovery in ways that help us maintain awareness over our total wellness.

 

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