In this special message, Joseph Sheehey encourages you to live an elevated existence, allowing yourself to feel all kinds of feelings and thinking all kinds of thoughts – because that’s the way life is lived. You have the power to create your own experience in life. This experience has all the potential to be a beautiful journey, if you let it to.

 

“Living an elevated existence means committing to always improving, it means admitting when we are wrong, it means taking true care for ourselves.” – Joseph Sheehey

 

Don’t forget to treat others like you would treat yourself. Let the difficulties go, but allow yourself to feel uncomfortable with them if needed, it’s normal. Don’t be too harsh on yourself and nurture your body in the more reinvigorating way – both mentally and physically. 

 

Key Highlights

• Allow yourself to create life and vibrate at a higher level;
• Have whatever thoughts you want to and feel whatever feelings you need to;
• Treat others like you would treat yourself;
• You make your own experience in life;
• Let the difficulties go and feel uncomfortable with them if needed;
• Nurture your body in the right way – mentally and physically;

 

“Sometimes you just have to give yourself permission to know that you are the hero of your journey.” – Joseph Sheehey

 

Connect with us!

IG: @josephsheehey

IG: @curednutrition

 

Episode Resources

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