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In today’s episode, Joseph Sheehey brings attention to the adversities we face in life. He conveys why acknowledging the hard moments in life are the stepping stone to transforming into the next version of yourself. When we decide to take action and take responsibility for changing the course of our lives, we become unstoppable. That shift is all we need to overcome those adversities.
“You have to understand that you have the ability to shift your commitments, to persevere and to understand that you have a choice.” –Joseph Sheehey
There will be days when everything feels heavier. There will be days when your thoughts and feelings are all over the place. Yet, if we dive deep down into our souls and truly believe in our power – to be strong, to face our fears, to find a way out – we will survive the day... one more time. Resilience is the key.
Key Highlights
“There’s a very good chance that we’re probably going to become more lonely, more disconnected, feel more doubt, more depressed, more anxious, more scared, more fearful, more confused… before we start to progress.” – Joseph Sheehey
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
By Joseph SheeheyIn today’s episode, Joseph Sheehey brings attention to the adversities we face in life. He conveys why acknowledging the hard moments in life are the stepping stone to transforming into the next version of yourself. When we decide to take action and take responsibility for changing the course of our lives, we become unstoppable. That shift is all we need to overcome those adversities.
“You have to understand that you have the ability to shift your commitments, to persevere and to understand that you have a choice.” –Joseph Sheehey
There will be days when everything feels heavier. There will be days when your thoughts and feelings are all over the place. Yet, if we dive deep down into our souls and truly believe in our power – to be strong, to face our fears, to find a way out – we will survive the day... one more time. Resilience is the key.
Key Highlights
“There’s a very good chance that we’re probably going to become more lonely, more disconnected, feel more doubt, more depressed, more anxious, more scared, more fearful, more confused… before we start to progress.” – Joseph Sheehey
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources