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Authenticity on social media is not a concept that everyone follows. With new accounts being created every single day, new influencers all over the place, and our attention being so divided, it’s really invigorating to find individuals that are honest and transparent online. Social media is about – or at least should be – doing what you love, sharing it and hopefully connecting with like-minded people, right?
In today’s episode, Joseph sits down with Dylan McKenna to discuss the impact that social media has on people today and how it could also have an effect on future generations. Dylan also touches on points like bodybuilding, the discipline required to compete on professional shows, and the dark side of being too caught up on our own flaws. After all, building a “dream physique” is about finding that hidden potential inside you, but also being mentally healthy at all times.
“There’s a way to do all the things we are talking about like competing and utilizing performance enhancement drugs in much healthier – mentally and physically – ways. But it’s never really physically healthy and it’s never really mentally the healthiest” – Dylan McKenna
Key Highlights
Connect with us!
IG: @mckenna_dylan
YouTube: Dylan McKenna
IG: @josephsheehey
IG: @curednutrition
Episode Resources
By Joseph SheeheyAuthenticity on social media is not a concept that everyone follows. With new accounts being created every single day, new influencers all over the place, and our attention being so divided, it’s really invigorating to find individuals that are honest and transparent online. Social media is about – or at least should be – doing what you love, sharing it and hopefully connecting with like-minded people, right?
In today’s episode, Joseph sits down with Dylan McKenna to discuss the impact that social media has on people today and how it could also have an effect on future generations. Dylan also touches on points like bodybuilding, the discipline required to compete on professional shows, and the dark side of being too caught up on our own flaws. After all, building a “dream physique” is about finding that hidden potential inside you, but also being mentally healthy at all times.
“There’s a way to do all the things we are talking about like competing and utilizing performance enhancement drugs in much healthier – mentally and physically – ways. But it’s never really physically healthy and it’s never really mentally the healthiest” – Dylan McKenna
Key Highlights
Connect with us!
IG: @mckenna_dylan
YouTube: Dylan McKenna
IG: @josephsheehey
IG: @curednutrition
Episode Resources