Jessica is the co-founder of Momentum Fest, a festival celebrating movement. She is a physical therapist and Pilates coach. Her passion is to create a space space in her event for people to celebrate and enjoy movement. The conversation went from parenting, to working with our spouses and then circled back to safe spaces, where we explore how we can move from a safe space to cultivating a brave space for people to step in to who they authentically are. https://www.jessicavalantpilates.com https://momentumfest.com