Warning This episode may be a trigger for some.
This episode our conversation gets very personal and touches a topic that most are scared of, embarrassed to talk about or even admit to having struggled with it. Mental Illness is not a game! We share our own personal struggles about anxiety, depression and dive deep into tips and methods that have helped us battle this ugly giant.
Oh.....and listen to how that new movie "Joker" has offended us.

If you or anyone you know is struggling with depression, anxiety, or suicidal thoughts, please reach out! You are not alone!
National Suicide Hotline
Open 24 hours
1-800-273-8255
Suicide Online Chat
https://suicidepreventionlifeline.org/chat/