In this episode I explore burnout in the workplace with Sarah Sparks.

Sarah is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out.

Together we discuss the signs of burnout, how to avoid burnout and whose responsibility it is to spot the signs in the workplace.

GUEST: Sarah Sparks HOST: Sherry Bevan

Mentioned on the show and other useful links

• Visit Sarah's website at SarahSparks.co.uk
• On Twitter @ChooseToThrive

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