The second in our mini series on Wellbeing and Mental Health. This time Dave and Marie are joined by Linda Nevill from Santa Mente Hypnotherpay, a professional therapist who specialises in Wellbeing.
Linda takes time to explain how common people often get stressed and anxious. That it is normal to have these feelings and quite healthy for short periods of time. She also outlines areas we should consider to undertake if we are experiencing these feelings