Cornerstone Coaching Academy Podcast

CCA Podcast 003: Baseball Conditioning


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In this podcast, we will talk about the mistakes many baseball players make in the wieght room

Bryce Harper showing what flexibility can do for hitters

 

Resources of the show:
Our resource of the show: Ubersense app which I use to capture video, do slow motion video analysis. 

Two weeks to a stable core 

Pre-Order our 2016 Offseason Program HERE 

 

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Cornerstone Coaching Academy PodcastBy Coach Kyle Nelson

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