In this episode of the Cornerstone Coaching Academy Podcast, you will learn:

How to utilize your warm-up so you're not just getting ready for practice

How we organize practice to take advantage of player's attention plans

The trick we use to get the most out of players during baserunning and team defense times.

Why the order of your practice matters more than you think

How we condition in practice, and why the kids don't know they're doing it

 

 

Resources of the show

Cornerstone Elite - This monthly membership offers everything a head baseball coach needs to run a successful program from skills and drills to practice plans, to program building documents.  You need it, it's in here.

Sample practice plan - This 2 - hour practice plan shows how we maximize our time and get the most out of a limited facility and coaching staff.

Cornerstone Warm Up - This 12 minute warm-up prepares players for practice or games while working on agility, core power and flexibility, and specific baseball related skills.