In this episode of the CCA Podcast, you will learn:

The one tool we use to get more swings, divide our cage, use as a cutoff man, protect our players during BP, and use to divide our infield to get more reps.

The tool we use to promote getting on plane with the ball, squaring up the ball, and getting lots of reps at the plate.

The four absolutes we must have for our arm care and conditioning in practice.

 

Resources of the show

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