In this episode of the CCA Podcast, you will learn:

* What are internal cues and how to use them* What are external cues and how to use them* Why our over-reliance on internal cues may be responsible for a lack of transfer of skills into games.* Just because they're better in practice doesn't mean they will be better in games.* How to use external cues for hitters, pitchers, catchers, and infielders.

 

 

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Blocked vs. Random Practice - How you can use random practice to create a better environment for players to translate what they learn into game play. 

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5 variability training drills for pitchers - Improve pitcher command with these 5 drills.  

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Cornerstone Elite Winter Clinic - An entire winter clinic from the comfort of your living room, whenever you want to watch it through March 31!

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