In this episode of the CCA Podcast, you will learn:

Why our team defense and tactics are more based on rules and principles than plays

How and why we run tandem relays

What our 1st and 3rd defense looks like and how defensive positioning can dictate what our players do.

Why you should use the scoreboard when you practice team defense

Our 10 rundown rules

The 6 rundown rules you can work on almost every day!

 

Resources of the Show

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Check out the first part of this episode where I cover cuts and relays and bunt defense.