In this episode of the CCA Podcast, you will learn:

 	
How to structure your offseason pitching program

 	
Should your pitchers take time off from throwing?

 	
How much time should pitchers take off from throwing from a mound?

 	
How to structure your offseason hitting program

 	
How to create more athletic infielders this offseason.


 

 


CCA Podcast 232 – An offseason training blueprint

Bringing world class player development to the team setting.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sports

Football

How To


Resources of the Show

 	
Join Cornerstone Elite today for just $1 for your first month and you can get access to the entire pitching program I describe in the podcast PLUS all 37 of our variability training drills to develop pitcher command.

 	
Get 5 FREE variability pitching drills to help pitchers develop better command.

 	
Mini Podcast on Throwing a Change Up

 	
Mini Podcast on Throwing a Throwing a Slider

 	
How when and why of throwing a curveball in high school baseball

Mini – Can a curveball be so bad it’s good?


In this episode of the CCA Podcast, you will learn:

 	Does the stance matter? When do we change it?
 	How to help your players avoid lunging?
 	Is there such a thing as a stride that's too long?
 	What Kyle thinks is the ABSOLUTE for every hitter
 	An aside... weighted bats and bat speed programs

Resources of the show:

 	
Join Cornerstone Elite, join Elite for our 50+ Chaos hitting drills that specifically improve the flaws talked about in the podcast + our weighted bat program and much more! $1 for your first 30 days!

 	
Get FREE sample of our chaos hitting drills that help players translate practice to in game performance.

261 – Trouble Shooting the Stance, Stride and Load

In this episode of the CCA Podcast, you will learn:

 	
How we organize tryouts

 	
What are some of the things we emphasize during tryouts

 	
How competitive should you tryouts be?

 	
What's the difference between tryouts and a showcase?

 	
Ideas for finding out what players can actually do on the field.


Resources of the show:

 	
Join Cornerstone Elite, get full access to our tryout plan, all of our practice plans, ecourses PLUS member's only mini clinics and Q and As.  Bring a world class player development mind set to the team setting for just $1 for your first 30 days!

 	
Get FREE access to our tryout form/measurement tool that we use to evaluate our players each year.

CCA Podcast 260 – Tryouts from a team coach and individual trainer’s perspective


In this episode of the CCA Podcast, you will learn:

 	
What you should be doing as you lead up to your season

 	
What time in the season should you try to make mechanical changes?

 	
What should in season training look like?

 	
When do you use tee work, front toss, coach pitch BP, machine work, and live ABs.


Resources of the Show:

 	
Week long batting practice plan - Totally FREE

 	
5 sample Chaos Hitting Drills - Totally FREE 

 	
Take player development to a new level on your team and join Cornerstone Elite Today!

CCA Podcast 259 – Training an individual vs. training a team

In this episode of the CCA Podcast, you will learn:

 	
What you should be doing as you lead up to your season

 	
What time in the season should you try to make mechanical changes?

 	
What should in season training look like?

 	
When do you use tee work, front toss, coach pitch BP, machine work, and live ABs.


Resources of the Show:

 	
Watch the Batting Practice Continuum web clinic HERE

 	
Take player development to a new level on your team and join Cornerstone Elite Today!

CCA Podcast 232 – An offseason training blueprint

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