<p>This week our guest is Bastian Wölfle software product manager, German podcaster and self-described crazy man.  Bastian lost 40 kg (90 pounds) and he tells us how he pulled this off.</p>

<p>He's got book recommendations, geeky recommendations on how and what to track in your body stats, and of course gadgets to make the whole process more fun.</p>

This week our guest is Bastian Wölfle software product manager, German podcaster and self-described crazy man. Bastian lost 40 kg (90 pounds) and he tells us how he pulled this off. He's got book recommendations, geeky recommendations on how and what to track in your body stats, and of course gadgets to make the whole process more fun.

CCATP #443 Bastian Wölfle - A Geek's Guide to Diet and Exercise

Chit Chat Across the Pond is a weekly interview show talking technology. It was originally part of the NosillaCast podcast (for the first 406 shows!)

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CCATP #443 Bastian Wölfle - A Geek's Guide to Diet and Exercise

CCATP #443 Bastian Wölfle - A Geek's Guide to Diet and Exercise