Bonus interview this week as Paul Oneid sits down with the Krabshark himself, Mr. Calgary Barbell, Bryce Krawczyk.

The two discuss how Bryce started in the industry, built his business and how he's managed to adapt his approach over time to keep himself healthy and progressing.

You can find out more about Bryce and his company by visiting calgarybarbell.com

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Time Stamps:

00:00 Intro

02:00 Who is Bryce Krawczyk?

05:47 Dealing with a long term injury

13:48 Technique and pain

17:26 When to repeat blocks and how to analyze incoming clients programs

20:34 Business and evolution

24:21 Starting Youtube and showing what most athletes won’t

26:55 Providing good information and social capital

32:15 What’s next for Calgary barbell