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On this episode, you’ll learn about the following:

• Dad Bods
• Eating healthy without giving up the things you love
• Mindset shifts
• Your ethical responsibility

Links

• Dad Bod Health > https://www.dadbodhealth.com
• ManUp Community with free 7 day trial > https://www.themanupcommunity.com/free2
• Dadbod Health Instagram > @dadbodhealth