Cedar and Stone is Duluth's newest guided sauna experience. The sauna is the brainchild of Justin Juntunen, a Duluth local of Finnish descent who had been raised on the culture of sauna his entire life. He wanted to bring this idea of sauna being a social experience, as it is in the Nordic traditions, to his community here in America. So, Justin set out to create a sauna experience unlike any that most living the US today have experienced. The result is an open and inviting guided sauna experience in a beautifully built sauna that has the ability to be moved around wherever it is needed.

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Martha and Jaye joined Justin during his soft-launch weekend at Chambers Grove Park in Duluth so talk about the social and health benefits of sauna and to, well, enjoy those social and health benefits themselves!

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Read more about Cedar and Stone Sauna: https://www.cascadevacationrentals.com/area-info-cedar-and-stone.htm

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This episode is sponsored by Cascade Vacation Rentals and The Big Lake.